Free Consultation
Free Consultation

This will determine your personal nutrition & exercise requirements.

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Nutritional Guidance
Nutritional Guidance

Food programmes that will not leave you hungry to give you the best results.

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Fitness Plan
Tailored Fitness Plan

Personalised Training Plan, setting out your personal targets.

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Motivation & Support
Motivation & Support

Motivational support by email & phone to deal with any problems you may face.

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Personal Training Packages

Face To Face Sessions
£120 per month
1 session per week
£240 per month
2 session per week
£360 per month
3 session per week
£480 per month
4 session per week
£600 per month
5 session per week

EACH session is 60 minutes

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Online Personalised Programming
£100 per month

A completely online, personalised service.

  • Weekly training plans
  • Supplied demo videos
  • Personalised progress
  • Nutritional guidance
  • Emotional support